About me:

Hi! I'm Tiffany Mejia. Yoga first came into my life when I wanted better posture. Practicing yoga over the years has helped me stand 1/2 an inch taller! I've now been practicing yoga for over 20 years.

I was trained as a yoga teacher by School Yoga Institute in Costa Rica. My full-time career is teaching elementary school, but I enjoy teaching yoga so much that I do it in my free time.

While my original intent was to do something for my body, yoga stayed in my life because of what it can do for my mind. I love the way yoga calms my mind and makes me feel, and I truly believe in the healing powers of yoga.

For me, yoga is a way to connect with my community, calm my mind, and keep me grounded. I find that introducing yoga or sharing it with others makes me so happy. I hope you will join me for a class!